{"id":1983,"date":"2023-05-08T08:43:49","date_gmt":"2023-05-08T06:43:49","guid":{"rendered":"https:\/\/splash.ch\/unsere_journey\/"},"modified":"2023-06-12T11:58:53","modified_gmt":"2023-06-12T11:58:53","slug":"our_journey","status":"publish","type":"page","link":"https:\/\/splash.ch\/en\/our_journey\/","title":{"rendered":"Our journey"},"content":{"rendered":"
<\/div><\/div><\/span>

Our journey<\/h2><\/span>
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Resilience: new catchword or valuable competency?<\/h2><\/h3><\/span>
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    \n
  • Are you resilient or do you want to become resilient?<\/li>\n
  • Do you often feel that your batteries are running low?<\/li>\n<\/ul>\n

    Resilience also means the ability to resist. This resistibility is something that we can really use in the current situation. Strengthening your resilience helps us to navigate the day-to-day with an abundance of resources and to live a balanced life.<\/p>\n

    Resilience is more than just stress management. Our approach is influenced by the \u201cPositive Psychology\u201d of Martin Segelmann, amongst others, but we use a wide range of approaches to help you to strengthen your personal resources and self-efficacy, in order for you to master the diverse challenges thrown our way.<\/p>\n

    We are certified:<\/p>\n

      \n
    • CAS Resilience Trainer & Coach (Coaching Centre Olten)<\/li>\n
    • Systematic Constellation Coach (Coach & Trainer Akademie Schweiz)<\/li>\n
    • Mental Trainer \u2013 Kurt Tepperwein method<\/li>\n<\/ul>\n

      \u2026 Competencies that help you to strengthen your resources.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-1983","page","type-page","status-publish","hentry"],"yoast_head":"\nOur journey - Splash<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/splash.ch\/en\/our_journey\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Our journey - Splash\" \/>\n<meta property=\"og:url\" content=\"https:\/\/splash.ch\/en\/our_journey\/\" \/>\n<meta property=\"og:site_name\" content=\"Splash\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-12T11:58:53+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/splash.ch\\\/en\\\/our_journey\\\/\",\"url\":\"https:\\\/\\\/splash.ch\\\/en\\\/our_journey\\\/\",\"name\":\"Our journey - 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